About Me
I have had an interest in healthy cooking since I was young but equally I’ve been through times when I haven’t looked after my health very well. Some time ago when my diet wasn’t very good I developed very painful gout. I decided that I was going to sort it out by changing my diet. I bought a little book on how to cure arthritis and gout which involved eating a low acid diet (something I’d never heard of back then). I followed the diet and the gout went away. I also had probl