For the Love of Food
What is your relationship with food? Do you love it, hate it or both? Do you feel like your food controls you rather than you controlling it? Chances are that if you are reading this article you would like to improve your relationship with food. As a society we have developed bad eating habits. Some of yours may include: Eating on the go Eating whilst working Eating something when you’re not hungry Eating something just because it’s there Eating because it’s “time” Eating bec