The Hidden Dangers of Sugar and How to Reduce Sugar Addiction
High levels of sugar are present in processed foods such as sweets, chocolate, biscuits, fizzy drinks. It is a well-known fact that too much sugar can cause various health problems. Those who have a high sugar diet are more at risk of obesity, diabetes and heart disease, and as sugar is an incredibly addictive substance, it can prove difficult to eradicate it from your diet. Sugar Triggers the Same Response as Cocaine Research has shown that sugar can be up to eight times mor