My Blog

Why Does Your Business Need a Corporate Wellness Programme?

There is no disputing the fact that sickness absence has a huge negative impact on the performance of any business. According to the Department of Works & Pensions: Approximately 130 million days are lost due to sickness absence and poor health every year in the United Kingdom Sickness absenteeism costs the national economy £100 billion a year If staff members are consistently absent then this can affect the business in different ways: Productivity levels can fall Company reputation can be affected Staff morale diminishes Staff turnover increases Financial costs increase Prevention is Better Than Cure According to the NHS the 5 most common preventable diseases are: Cancer Heart disease Strok

A Handy Guide to Gluten

Gluten is the subject of much debate in the health world. There are so many different perspectives on gluten and whether it is harmful to our health that it can be confusing to know what advice to follow. Knowing all the facts about foods helps you make healthier choices, so I have put together an article all about gluten to help you understand how gluten works and why some people find a gluten free diet benefits their health and wellbeing. What is Gluten? Gluten is the collective name for the group of proteins found in grains such as wheat, rye, spelt and barley. Most of our gluten intake comes from wheat and wheat based products such as bread, pasta and baked goods, but gluten is present i

Free Ebook

"Leading a Healthy Lifestyle"

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

Consultations also carried out in South Manchester and interactively via Zoom.

T: 07882 777 370
E: info@goodhealthiq.com

Good Health IQ  - Website Design by Christian Michaels

T: 07882 777 370

E: info@goodhealthiq.com