6 Great Ways To Manage Stress
Now-a-days life can be so fast paced and stressful it sometimes feels like it's so difficult to just slow down and take a breather. Many clients say to me that they just never find the time to relax as they are overwhelmed with everything that they need to do during the day. If you find that your life is like this then you have to ask yourself, "Do I not have time to spend 10 - 15 minutes a day (yes that's all it takes!) on something that is going to be so beneficial for my h