My Blog

What is EMDR and how can it help you resolve emotional issues?

What is EMDR? EMDR or Eye Movement Desensitisation Reprocessing is a psychotherapy technique developed by American psychologist Francine Shapiro, Ph.D. It is an effective and rapid form of therapy that has been shown to help patients overcome major traumas such as sexual or physical assault, combat experiences, accidents, the sudden death of a loved one or post-traumatic stress disorder (PTSD). In 2005 EMDR was recognised by the National Institute for Health and Clinical Excellence (NICE) as a treatment of choice for PTSD and in 2013 the World Health Organisation (WHO) formally approved the recommendation of EMDR for adults and children suffering with PTSD. EMDR has been proven to not only b

Free Ebook

"Leading a Healthy Lifestyle"

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

Consultations also carried out in South Manchester and interactively via Zoom.

T: 07882 777 370
E: info@goodhealthiq.com

Good Health IQ  - Website Design by Christian Michaels

T: 07882 777 370

E: info@goodhealthiq.com