My Blog

June 28, 2017

How active is your mind? What type of thoughts do you have? Are you a worrier or an optimist? Did you know that the amount of activity that goes on in your mind and the types of thoughts that you have can have an affect on your physical and emotional health and well-being?

It is estimated that we think approximately 500...

June 28, 2017

Hypnosis is renowned by healthcare professionals and natural health practitioners as an effective method of therapy. It involves creating a deep sense of relaxation and calm which helps the individual feel comfortable enough to allocate their complete attention to what the therapist is encouraging them to speak about....

June 6, 2017

Could your childhood and upbringing be affecting how successful you are in your adult life? Well the answer is yes according to this article. Several studies have shown that much of our internal programming is developed in the first 3.5 years of our life. A study published in “Child Development” demonstrated how our so...

June 1, 2017

It is well known that too much saturated fat in our diet and having high blood cholesterol levels is bad for our health.  Making an effort to limit our intake of foods high in saturated fats is something that we should all be proactive in doing as it is a huge contributing factor in the development of various health co...

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Free Ebook Download

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

Consultations also carried out in South Manchester and interactively via Zoom.

T: 07882 777 370
E: info@goodhealthiq.com

Good Health IQ  - Website Design by Christian Michaels

T: 07882 777 370

E: info@goodhealthiq.com