Good Health IQ  - Website Design by Christian Michaels

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

T: 07882 777 370
E: info@goodhealthiq.com

Free Ebook Download

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Cheadle Holistic Therapies
37 Broadway
Cheadle
SK8 1LB

My Blog

November 21, 2017

Now-a-days life can be so fast paced and stressful it sometimes feels like it's so difficult to just slow down and take a breather. Many clients say to me that they just never find the time to relax as they are overwhelmed with everything that they need to do during the day. If you find that your life is like this then...

November 14, 2017

Taking measures to stay healthy is important at any stage in your life, however, when you are pregnant it's even more important to lead a healthy lifestyle; as the old adage goes, you're eating for two now. But it's not just about getting an increased number of calories into your body, it's about getting the right nutr...

November 10, 2017

I know there has been much speculation bantered about stating that the body is capable of detoxing itself so there's no need to follow a detoxification programme. This is true, the body is capable of detoxing itself, however with the way we bombard ourselves now-a-days with junk food, alcohol, smoking, poor quality air...

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T: 07882 777 370

E: info@goodhealthiq.com