What is Naturopathy? Naturopathy is a method of alternative medicine which is based on the understanding that diseases can be successfully treated or prevented through the use of natural methods such as diet, supplementation, lifestyle, exercise, stress management, hydrotherapy etc. The principle being that the human body, given the right conditions, can heal itself of illness and more importantly disease can be prevented. Western Lifestyle and Disease In the Western World, we are very much victims to the over consumption of unhealthy food and fast paced lifestyle. It is very much the norm for people in the Western World to lead a lifestyle that may include: Consumption of: Refined foods suc