My Blog

Acne: What Causes It and What You Can Do About It

Having acne can be upsetting for anyone but particularly when you’re a teenager and you’re discovering those urges for that boy/girl that you fancy and you’re not feeling the most attractive. In most cases it does clear up in late teens or early twenties but that’s no use when you want it to just take a hike now! As is generally the case, acne often arises at puberty when the body increases its production of androgens (male sex hormones such as testosterone), yes both girls and boys have it! The production of this hormone stimulates the production of keratin (a type of protein) and sebum (an oily skin lubricant) on to the skin. Sebum can make the pores of the skin sticky, causing your pores

Free Ebook

"Leading a Healthy Lifestyle"

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

Consultations also carried out in South Manchester and interactively via Zoom.

T: 07882 777 370
E: info@goodhealthiq.com

Good Health IQ  - Website Design by Christian Michaels

T: 07882 777 370

E: info@goodhealthiq.com