My Blog

The Digestive System: How it Works and How You Can Keep it Healthy

Digestive disorders are becoming more and more common with problems with the digestive system becoming more apparent. Complaints such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Coeliac Disease, Food intolerances/allergies are all on the rise. The reasons for this are unknown/unproven but looking at how our diet and lifestyle have changed over the years it could be possibly down to any or all of the following reasons: Increased consumption of processed foods Artificial additives/preservatives/colours in our food Fruits and vegetables sprayed with chemical fertilizers, pesticides and fungicides Fast foods, eating on the go, eating too much and too fast Increased consu

Free Ebook

"Leading a Healthy Lifestyle"

 

Leading a healthy lifestyle doesn't just mean eating a healthy diet or exercising but includes many other things: particularly managing stress levels and finding ways to get the most out of life so that you feel happy and contented.

In this little booklet I would like to share some ideas with you that will hopefully help you get on the right path to improving your health and well-being and leading a happier and healthier life..

Precious Health

First Floor

Progress House

17 Cecil Road

Hale

WA15 9NZ

Consultations also carried out in South Manchester and interactively via Zoom.

T: 07882 777 370
E: info@goodhealthiq.com

Good Health IQ  - Website Design by Christian Michaels

T: 07882 777 370

E: info@goodhealthiq.com